Start My PT Enquiry
A lot of members want results but feel stuck between motivation and direction. Some want to lose body fat, some want to build muscle, some want help with confidence and mental health, and others want performance, rehab support, or a safe place to start. Personal Training gives you structure, accountability, coaching, and a program built around your goal, experience level, and lifestyle.
Step 1:
Fill out the quick form and tell us about your goal, experience, and preferred training times.
Step 2:
We’ll help pair you with a PT whose coaching style and specialty best fit your needs.
Step 3:
Your coach will guide your sessions, track your progress, and keep you accountable.
Train with purpose. Build strength. Drop body fat. Improve fitness. Our Personal Trainers are here to help you get results with a plan that matches your goals, your schedule, and your starting point
From first-timers to experienced lifters, we can match members to the right fit.
Supportive programming for return to training, movement quality, injury-aware exercise, and smarter progression.
Structured plans for fat loss, body recomposition, consistency, and lifestyle change.
Training support that builds routine, confidence, stress relief, and momentum.
Simple coaching, technique guidance, and confidence from the very first session.
Muscle gain, posing support, hypertrophy-focused training, and physique development.
Strength, power, speed, conditioning, and sport-specific coaching.
Goal-based coaching for lifting technique, progressive strength, barbell work, and long-term performance.
From first-timers to experienced lifters, we can match members to the right fit.
Supportive programming for return to training, movement quality, injury-aware exercise, and smarter progression.
Structured plans for fat loss, body recomposition, consistency, and lifestyle change.
Training support that builds routine, confidence, stress relief, and momentum.
Strength coach focused on real results. Build strength, stay consistent & learn how to fuel your body, no extremes, just clear plans, ongoing support and progress that fits your lifestyle.
Bodybuilding coach specialising in comp prep, recomposition & women’s strength. Since 2019, helping clients build muscle & confidence with personalised training, nutrition & strong community support.
Helping busy adults build strength, move without pain and feel capable again - without extreme diets or hours in the gym.
HYROX athlete and coach helping women 40+ build strength, resilience, and confidence. Focused on structured training, sustainable habits, and long-term health and performance.
Helping everyday people build strength, lose weight and achieve lasting results through personalised coaching from a National Champion with decades of proven fitness experience and expert guidance.
FMG Pro bodybuilding coach specialising in comp prep, fat loss, muscle gain & full-body transformations. Proven results with pro cards, champions & beginners building confidence & strong foundations.
Committed to helping clients achieve the goals we set together from day one through realistic planning, structured coaching, and building habits that last.
Specialising in strength, fat loss, and body confidence. Creating realistic plans that deliver real, lasting results.
Powerlifting coach with 12+ years experience. Specialises in strength, muscle gain, fat loss, injury rehab, & squat/deadlift technique. Personalised programming with 24/7 support & accountability.
I don't design fitness programs I design bodies. From first timers to seasoned athletes, hundreds of clients transformed. A proven system built around your lifestyle.
I've spent 10+ years coaching everyday people, busy parents, professionals & people managing injuries. With a holistic approach: training, nutrition, sleep & stress. Real coaching that fits your life.
Helping women lose fat, build strength & move better with no restriction. Sustainable, realistic training that fits your lifestyle. Feel confident, strong & in control. Let’s chat.
Strength coach focused on real results. Build strength, stay consistent & learn how to fuel your body, no extremes, just clear plans, ongoing support and progress that fits your lifestyle.
Bodybuilding coach specialising in comp prep, recomposition & women’s strength. Since 2019, helping clients build muscle & confidence with personalised training, nutrition & strong community support.
Helping busy adults build strength, move without pain and feel capable again - without extreme diets or hours in the gym.
HYROX athlete and coach helping women 40+ build strength, resilience, and confidence. Focused on structured training, sustainable habits, and long-term health and performance.
Fill out the quick form and our team will contact you to talk through your goal and match you with the right PT. Form Intro
Michael is an incredible PT who really knows his stuff. He’s motivating, professional, and always brings great energy to every session. He genuinely cares about helping you improve and get the best results. Highly recommend!
Michael is a great trainer and has taken my goals seriously from day one. The thing that strikes me about Michael is how knowledgeable he is - he'll explain what we're doing and why, and he's often giving me alternatives to work a muscle group in case different machines are taken. He pulls together comprehensive workouts that are the perfect balance of familiar and new, so I am always learning. Michael has a holistic approach - while we are focusing on a primary muscle group, he's reminding me to think about everything else that is working, to keep my posture solid, and keep that mind-body connection. He does push me but also reminds me not to rush. On top of all that, Michael is caring and personable and clearly respected in the gym. It's an absolute pleasure to train with him.
Michael is a great trainer and has taken my goals seriously from day one. The thing that strikes me about Michael is how knowledgeable he is - he'll explain what we're doing and why, and he's often giving me alternatives to work a muscle group in case different machines are taken. He pulls together comprehensive workouts that are the perfect balance of familiar and new, so I am always learning. Michael has a holistic approach - while we are focusing on a primary muscle group, he's reminding me to think about everything else that is working, to keep my posture solid, and keep that mind-body connection. He does push me but also reminds me not to rush. On top of all that, Michael is caring and personable and clearly respected in the gym. It's an absolute pleasure to train with him.
I've had many personal trainers over the years, but Camilla is truly one of the best. Her attention to detail is second to none and she genuinely cares about her clients and their progress. She pushes you to your absolute limits while making sure every session is tailored to your goals and performed correctly. What sets Camilla apart is how invested she is in your success, she's not just a trainer, she's a passionate professional who truly cares about helping you achieve your best.I highly recommend her. I should add to that , she may make you want to cry at times and make you want to tell her to fuck off 😂
I've had many personal trainers over the years, but Camilla is truly one of the best. Her attention to detail is second to none and she genuinely cares about her clients and their progress. She pushes you to your absolute limits while making sure every session is tailored to your goals and performed correctly. What sets Camilla apart is how invested she is in your success, she's not just a trainer, she's a passionate professional who truly cares about helping you achieve your best.I highly recommend her. I should add to that , she may make you want to cry at times and make you want to tell her to fuck off 😂
If you're looking for a PT, you're already thinking too small. Damon Salakas isn't just a coach he's a mentor, problem solver, movement wizard, and quite possibly part human, part anatomy textbook. 💪😆 I've been training with Damon for the past 18 months, and the improvements in my strength, mobility, confidence, and overall health have been incredible. What sets him apart is that he doesn't just follow a program or hand out the same workout to every client. Every session is tailored to exactly what your body needs on that day. There have been mornings where I've walked into the gym feeling stiff, sore, or with hips and legs that simply weren't cooperating. Most trainers would push through the planned session anyway. Damon immediately adapts, adjusts, and builds a workout around what my body is capable of that day while still helping me move forward. That level of attention and care is rare. His knowledge of the human body is honestly mind-blowing. Every muscle, every movement, every imbalance, he understands it all and explains it in a way that actually makes sense. The attention to detail he brings to every session is next level. More importantly, Damon has changed the way I train and the way I think about training. He's helped me become stronger, move better, and stay consistent. Having him in my corner has been one of the best investments I've ever made in myself. I couldn't recommend Damon highly enough. If you're lucky enough to train with him, be prepared to get stronger, move better, learn a lot, and occasionally discover muscles you didn't even know existed! 😂🏋️♂️ Thanks for everything, Damon. You're an absolute superstar.
If you're looking for a PT, you're already thinking too small. Damon Salakas isn't just a coach he's a mentor, problem solver, movement wizard, and quite possibly part human, part anatomy textbook. 💪😆 I've been training with Damon for the past 18 months, and the improvements in my strength, mobility, confidence, and overall health have been incredible. What sets him apart is that he doesn't just follow a program or hand out the same workout to every client. Every session is tailored to exactly what your body needs on that day. There have been mornings where I've walked into the gym feeling stiff, sore, or with hips and legs that simply weren't cooperating. Most trainers would push through the planned session anyway. Damon immediately adapts, adjusts, and builds a workout around what my body is capable of that day while still helping me move forward. That level of attention and care is rare. His knowledge of the human body is honestly mind-blowing. Every muscle, every movement, every imbalance, he understands it all and explains it in a way that actually makes sense. The attention to detail he brings to every session is next level. More importantly, Damon has changed the way I train and the way I think about training. He's helped me become stronger, move better, and stay consistent. Having him in my corner has been one of the best investments I've ever made in myself. I couldn't recommend Damon highly enough. If you're lucky enough to train with him, be prepared to get stronger, move better, learn a lot, and occasionally discover muscles you didn't even know existed! 😂🏋️♂️ Thanks for everything, Damon. You're an absolute superstar.
Michael is one of the best! Such a hype man! He really takes the time to understand your goals. He works through all the exercises to ensure your form is correct. Highly recommend.
Michael is one of the best! Such a hype man! He really takes the time to understand your goals. He works through all the exercises to ensure your form is correct. Highly recommend.
Carl is an exceptional personal trainer who genuinely cares about his clients and their progress. From day one, he's been encouraging, knowledgeable, and always willing to tailor workouts to suit my goals and fitness levels.
Carl is an exceptional personal trainer who genuinely cares about his clients and their progress. From day one, he's been encouraging, knowledgeable, and always willing to tailor workouts to suit my goals and fitness levels.
I can't recommend my personal trainer enough! From the moment I started training with him, I knew I was in good hands. His expertise in body mechanics and kinesiology is impressive, and he truly understands how to tailor workouts to meet my individual needs. After years away from the gym, I was unsure of where to start, but he helped me regain my confidence and get back on track. His guidance has not only improved my strength and fitness but also educated me on the importance of proper form and injury prevention. Every session is both challenging and enjoyable, and I appreciate his motivating approach. If you're looking for someone who is knowledgeable, supportive, and passionate about helping you achieve your goals, look no further! Thank you for all your hard work and dedication!
I can't recommend my personal trainer enough! From the moment I started training with him, I knew I was in good hands. His expertise in body mechanics and kinesiology is impressive, and he truly understands how to tailor workouts to meet my individual needs. After years away from the gym, I was unsure of where to start, but he helped me regain my confidence and get back on track. His guidance has not only improved my strength and fitness but also educated me on the importance of proper form and injury prevention. Every session is both challenging and enjoyable, and I appreciate his motivating approach. If you're looking for someone who is knowledgeable, supportive, and passionate about helping you achieve your goals, look no further! Thank you for all your hard work and dedication!
I’ve really enjoyed training with Michael. He’s super knowledgeable and takes the time to understand what you’re trying to achieve rather than using a one-size-fits-all approach. He’s happy to work with your goals, adjust things when needed, and explain the reasoning behind the training so you know why you’re doing what you’re doing. He’s approachable, easy to get along with, and creates a great training environment. I’d definitely recommend Michael to anyone looking for a PT who’s invested in helping you make progress and reach your goals.
I’ve really enjoyed training with Michael. He’s super knowledgeable and takes the time to understand what you’re trying to achieve rather than using a one-size-fits-all approach. He’s happy to work with your goals, adjust things when needed, and explain the reasoning behind the training so you know why you’re doing what you’re doing. He’s approachable, easy to get along with, and creates a great training environment. I’d definitely recommend Michael to anyone looking for a PT who’s invested in helping you make progress and reach your goals.
I was a little nervous about approaching Damon at first, but from the moment I did, he was incredibly welcoming and supportive. His knowledge of training, technique, and understanding exactly what the body needs to perform and progress is second to none. I’ve only been working with Damon for a month, but the results have already been remarkable. Despite having many years of training experience, I’ve never felt this confident, motivated, or positive about my training journey. The improvements I’ve seen in both my physique and overall performance have exceeded my expectations in such a short time. Damon’s attention to detail, expertise, and genuine passion for helping people achieve their goals make him an outstanding coach and mentor. I couldn’t recommend him highly enough to anyone looking to take their training to the next level.
I was a little nervous about approaching Damon at first, but from the moment I did, he was incredibly welcoming and supportive. His knowledge of training, technique, and understanding exactly what the body needs to perform and progress is second to none. I’ve only been working with Damon for a month, but the results have already been remarkable. Despite having many years of training experience, I’ve never felt this confident, motivated, or positive about my training journey. The improvements I’ve seen in both my physique and overall performance have exceeded my expectations in such a short time. Damon’s attention to detail, expertise, and genuine passion for helping people achieve their goals make him an outstanding coach and mentor. I couldn’t recommend him highly enough to anyone looking to take their training to the next level.
What a great guy. So personable with vast knowledge and experience. He has helped my journey so much. I cannot recommend him highly enough. Thanks Michael!
What a great guy. So personable with vast knowledge and experience. He has helped my journey so much. I cannot recommend him highly enough. Thanks Michael!
Highly recommended, Damon is very experienced and knowledgeable. He has helped with diet & motivation, with impressive results in just weeks.
Highly recommended, Damon is very experienced and knowledgeable. He has helped with diet & motivation, with impressive results in just weeks.
“Camila, where do I start! From the very first session, you’ve been an absolutely amazing!! Your energy is contagious, your passion for what you do shines through in every session, and you make training something I genuinely look forward to. Not only are you incredibly knowledgeable, but you take the time to explain the “why” behind everything, which has given me so much confidence and trust in the process. You have an amazing ability to motivate and inspire while still making every session fun and enjoyable. What I appreciate most is that you genuinely care. You listen, you adapt, and you always know exactly when to push me and when I need encouragement. Your support has helped me stay focused, believe in myself, and enjoy my training again. Thank you for your patience, your expertise, your positivity, and for always bringing your best. I feel so lucky to have you in my corner and can’t wait to see what we achieve together!”
“Camila, where do I start! From the very first session, you’ve been an absolutely amazing!! Your energy is contagious, your passion for what you do shines through in every session, and you make training something I genuinely look forward to. Not only are you incredibly knowledgeable, but you take the time to explain the “why” behind everything, which has given me so much confidence and trust in the process. You have an amazing ability to motivate and inspire while still making every session fun and enjoyable. What I appreciate most is that you genuinely care. You listen, you adapt, and you always know exactly when to push me and when I need encouragement. Your support has helped me stay focused, believe in myself, and enjoy my training again. Thank you for your patience, your expertise, your positivity, and for always bringing your best. I feel so lucky to have you in my corner and can’t wait to see what we achieve together!”
I’ve Been training with Michael almost 3 months now. I have noticed such a change in my physique and also my consistency with attending the gym. Michael helped me become more confident in the gym by giving me structured workouts, knowledge and motivation.
I’ve Been training with Michael almost 3 months now. I have noticed such a change in my physique and also my consistency with attending the gym. Michael helped me become more confident in the gym by giving me structured workouts, knowledge and motivation.
Simona is great. I started working with her as I had an injury - hamstring tendinopathy and a bulging disc - and she created a specialised rehab / training program for me. She has changed my life, changed my attitude to gyms and regular exercise and keeps me motivated to improve. She is also lovely, caring and kind. I look forward to my sessions with her (previously unheard of 🤣) Five stars, totally recommend.
Simona is great. I started working with her as I had an injury - hamstring tendinopathy and a bulging disc - and she created a specialised rehab / training program for me. She has changed my life, changed my attitude to gyms and regular exercise and keeps me motivated to improve. She is also lovely, caring and kind. I look forward to my sessions with her (previously unheard of 🤣) Five stars, totally recommend.
Best PT ever! Really focused on me as an individual and pushed me beyond what I thought I was capable of. A super nice, positive guy too. Highly recommend 🙂
Best PT ever! Really focused on me as an individual and pushed me beyond what I thought I was capable of. A super nice, positive guy too. Highly recommend 🙂
Jess has been my PT for 3 months. In that time I’ve seen great results. Jess has tailored my diet and workouts to suit my individual needs and has been available at all times to help and guide me throughout the program she has set. I look forward to keep achieving my goals with Jess by my side. I couldn’t recommend her highly enough!!! She’s a gem :)
Jess has been my PT for 3 months. In that time I’ve seen great results. Jess has tailored my diet and workouts to suit my individual needs and has been available at all times to help and guide me throughout the program she has set. I look forward to keep achieving my goals with Jess by my side. I couldn’t recommend her highly enough!!! She’s a gem :)
I've been training with Michael Papadakis since last year, and I am genuinely amazed by the results I've achieved so far. I've been training for years, but since working with Michael I've learnt more than I ever expected. His knowledge, attention to detail, and ability to explain the "why" behind everything has completely changed the way I approach my training. I originally started training with Michael because of his extensive bodybuilding knowledge, as I'm preparing for my very first competition this September. From day one, I've had complete confidence in his coaching, and that confidence has only grown as I've seen the progress we've made together. Michael is incredibly passionate about what he does and truly cares about helping his clients achieve their goals. He knows exactly when to push you, how to adjust your training when needed, and how to bring out your best. I have full faith that my physique will be on point for comp day because of his guidance and expertise. If you're looking for a trainer who is knowledgeable, professional, supportive, and genuinely invested in your success, I couldn't recommend Michael highly enough. Thank you for helping me become the strongest, most confident version of myself!
I've been training with Michael Papadakis since last year, and I am genuinely amazed by the results I've achieved so far. I've been training for years, but since working with Michael I've learnt more than I ever expected. His knowledge, attention to detail, and ability to explain the "why" behind everything has completely changed the way I approach my training. I originally started training with Michael because of his extensive bodybuilding knowledge, as I'm preparing for my very first competition this September. From day one, I've had complete confidence in his coaching, and that confidence has only grown as I've seen the progress we've made together. Michael is incredibly passionate about what he does and truly cares about helping his clients achieve their goals. He knows exactly when to push you, how to adjust your training when needed, and how to bring out your best. I have full faith that my physique will be on point for comp day because of his guidance and expertise. If you're looking for a trainer who is knowledgeable, professional, supportive, and genuinely invested in your success, I couldn't recommend Michael highly enough. Thank you for helping me become the strongest, most confident version of myself!
Damon has a wealth of knowledge when it comes to nutrition, health, and sustainable fat loss. His approach is practical, sensible, and truly holistic, focusing on long-term results rather than quick fixes. He genuinely cares about his clients' wellbeing and takes a personal interest in your progress every step of the way. He leads by example and definitely looks the part too! I highly recommend Damon to anyone looking to improve their health, fitness, and overall lifestyle.
Damon has a wealth of knowledge when it comes to nutrition, health, and sustainable fat loss. His approach is practical, sensible, and truly holistic, focusing on long-term results rather than quick fixes. He genuinely cares about his clients' wellbeing and takes a personal interest in your progress every step of the way. He leads by example and definitely looks the part too! I highly recommend Damon to anyone looking to improve their health, fitness, and overall lifestyle.
Dear Simona, I finished HYROX yesterday 1.42.58 I couldn't have done it without you, thank you for you training, encouragement & guidance. Thanks also to George, Greg and all the World Gym Marrickville crew, Good luck with your events today & this weekend. Bye for now xox
Dear Simona, I finished HYROX yesterday 1.42.58 I couldn't have done it without you, thank you for you training, encouragement & guidance. Thanks also to George, Greg and all the World Gym Marrickville crew, Good luck with your events today & this weekend. Bye for now xox
Not only does Michael have decades of experience, but he is also the nicest guy going around, listens and takes on board your goals. An absolutely amazing PT!! Couldn’t have chosen a better one.
Not only does Michael have decades of experience, but he is also the nicest guy going around, listens and takes on board your goals. An absolutely amazing PT!! Couldn’t have chosen a better one.
Highly recommended Michael! He is very knowledgeable, motivating and genuinely cares about people reaching their goals. I've seen amazing results and so will you 💪
Highly recommended Michael! He is very knowledgeable, motivating and genuinely cares about people reaching their goals. I've seen amazing results and so will you 💪
“I’ve had the pleasure of working with Mim for almost two years. Her attention to detail, form and care are second to none. She has completely changed my approach to training and taught me so much in a short time! The results speak for themselves. Looking forward to where we will end up!” Mo - “Loved my time With Mim. So caring, thoughtful and precise with every detail. Top coach but even better person who cares for the individuals she looks after. If your looking for someone who will take care of your needs and push you to your limits, look no further 🫡”
“I’ve had the pleasure of working with Mim for almost two years. Her attention to detail, form and care are second to none. She has completely changed my approach to training and taught me so much in a short time! The results speak for themselves. Looking forward to where we will end up!” Mo - “Loved my time With Mim. So caring, thoughtful and precise with every detail. Top coach but even better person who cares for the individuals she looks after. If your looking for someone who will take care of your needs and push you to your limits, look no further 🫡”
I am genuinely so happy with this gym. It is honestly the best gym I have ever been to. The facilities are excellent, everything is well looked after, and the atmosphere makes you feel comfortable from the moment you walk in. Everyone is so kind, friendly and welcoming, which makes such a big difference. And Camila… I truly do not have enough words to describe how amazing she is. She has taken care of me and supported me in a way that no one else ever has before. She is brilliant, inspiring and always knows exactly what to say to help me keep going, even when I doubt myself. Camila has given me the motivation and passion to do something for myself at a time when I really needed it. Her guidance, encouragement and the way she shares her thoughts have helped me believe in myself again. She reminded me that I am capable, that I deserve to prioritise myself, and that I should never give up. I highly recommend Camila to anyone looking for more than just a trainer. She truly cares about people and has such a special way of making you feel supported, confident and strong. She is the one.
I am genuinely so happy with this gym. It is honestly the best gym I have ever been to. The facilities are excellent, everything is well looked after, and the atmosphere makes you feel comfortable from the moment you walk in. Everyone is so kind, friendly and welcoming, which makes such a big difference. And Camila… I truly do not have enough words to describe how amazing she is. She has taken care of me and supported me in a way that no one else ever has before. She is brilliant, inspiring and always knows exactly what to say to help me keep going, even when I doubt myself. Camila has given me the motivation and passion to do something for myself at a time when I really needed it. Her guidance, encouragement and the way she shares her thoughts have helped me believe in myself again. She reminded me that I am capable, that I deserve to prioritise myself, and that I should never give up. I highly recommend Camila to anyone looking for more than just a trainer. She truly cares about people and has such a special way of making you feel supported, confident and strong. She is the one.
Jess is an incredible personal trainer. I worked with her for a couple of months at the end of last year, and she completely changed the way I felt about the gym. Before training with Jess, I was really nervous and lacked confidence, but she made me feel so comfortable and supported from the very beginning. . She created such a positive environment while also pushing me to improve and believe in myself. Even now when I’m at the gym, I still hear Jess in my head reminding me about my form and technique during certain exercises.I’d recommend Jess to any friends or family without hesitation. I truly couldn’t have asked for a better PT!!!
Jess is an incredible personal trainer. I worked with her for a couple of months at the end of last year, and she completely changed the way I felt about the gym. Before training with Jess, I was really nervous and lacked confidence, but she made me feel so comfortable and supported from the very beginning. . She created such a positive environment while also pushing me to improve and believe in myself. Even now when I’m at the gym, I still hear Jess in my head reminding me about my form and technique during certain exercises.I’d recommend Jess to any friends or family without hesitation. I truly couldn’t have asked for a better PT!!!
Michael is an incredible PT who really knows his stuff. He’s motivating, professional, and always brings great energy to every session. He genuinely cares about helping you improve and get the best results. Highly recommend!
Michael is an incredible PT who really knows his stuff. He’s motivating, professional, and always brings great energy to every session. He genuinely cares about helping you improve and get the best results. Highly recommend!
Carl is an amazing trainer, as someone who experienced neck and back pain monthly from a sedentary work lifestyle, he was able to correct my posture and strengthen my legs/back! I now no longer experience any of the chronic pain I used to. He is motivating and competent, able to cater my program to all of my past injuries and genuinely improve my quality of life. 10/10 would recommend his services to anyone genuinely trying to improve their habits/form/ posture, or anyone struggling with motivation and direction.
Carl is an amazing trainer, as someone who experienced neck and back pain monthly from a sedentary work lifestyle, he was able to correct my posture and strengthen my legs/back! I now no longer experience any of the chronic pain I used to. He is motivating and competent, able to cater my program to all of my past injuries and genuinely improve my quality of life. 10/10 would recommend his services to anyone genuinely trying to improve their habits/form/ posture, or anyone struggling with motivation and direction.
I’ve been training with Michael and I highly recommend him. He is knowledgeable, professional, and genuinely cares. He takes the time to explain things clearly, is patient and encouraging, and always makes me feel comfortable. He’s such a nice guy. If you’re looking for a personal trainer who is friendly, supportive, and truly invested in your progress, I highly recommend Micheal.
I’ve been training with Michael and I highly recommend him. He is knowledgeable, professional, and genuinely cares. He takes the time to explain things clearly, is patient and encouraging, and always makes me feel comfortable. He’s such a nice guy. If you’re looking for a personal trainer who is friendly, supportive, and truly invested in your progress, I highly recommend Micheal.
Michael is a great trainer and has taken my goals seriously from day one. The thing that strikes me about Michael is how knowledgeable he is - he'll explain what we're doing and why, and he's often giving me alternatives to work a muscle group in case different machines are taken. He pulls together comprehensive workouts that are the perfect balance of familiar and new, so I am always learning. Michael has a holistic approach - while we are focusing on a primary muscle group, he's reminding me to think about everything else that is working, to keep my posture solid, and keep that mind-body connection. He does push me but also reminds me not to rush. On top of all that, Michael is caring and personable and clearly respected in the gym. It's an absolute pleasure to train with him.
Michael is a great trainer and has taken my goals seriously from day one. The thing that strikes me about Michael is how knowledgeable he is - he'll explain what we're doing and why, and he's often giving me alternatives to work a muscle group in case different machines are taken. He pulls together comprehensive workouts that are the perfect balance of familiar and new, so I am always learning. Michael has a holistic approach - while we are focusing on a primary muscle group, he's reminding me to think about everything else that is working, to keep my posture solid, and keep that mind-body connection. He does push me but also reminds me not to rush. On top of all that, Michael is caring and personable and clearly respected in the gym. It's an absolute pleasure to train with him.
I've had many personal trainers over the years, but Camilla is truly one of the best. Her attention to detail is second to none and she genuinely cares about her clients and their progress. She pushes you to your absolute limits while making sure every session is tailored to your goals and performed correctly. What sets Camilla apart is how invested she is in your success, she's not just a trainer, she's a passionate professional who truly cares about helping you achieve your best.I highly recommend her. I should add to that , she may make you want to cry at times and make you want to tell her to fuck off 😂
I've had many personal trainers over the years, but Camilla is truly one of the best. Her attention to detail is second to none and she genuinely cares about her clients and their progress. She pushes you to your absolute limits while making sure every session is tailored to your goals and performed correctly. What sets Camilla apart is how invested she is in your success, she's not just a trainer, she's a passionate professional who truly cares about helping you achieve your best.I highly recommend her. I should add to that , she may make you want to cry at times and make you want to tell her to fuck off 😂
Australia
